Sandent Dental

The best medics and Dentist for a healing touch

Suite 4, 63 Ormerod Street

Naracoorte SA 5271

Call Us 24/7

0438 624 159

Mon-Fri 9:00am - 5:00pm

Sat-Sun By Appointment

Easy Kegel Exercises

Unlock the Benefits of Easy Kegel Exercises for Pelvic Strength

Discovering easy Kegel exercises can be the change you need if you’re an individual seeking to improve their pelvic health and overall well-being. At Sandent Dental Clinic, we not only prioritise dental care but also offer guidance and support for those interested in enhancing their pelvic floor strength through these straightforward exercises. These are a few of the benefits you’ll receive when you start doing easy kegel exercises:

  • Improved Bladder Control: with easy Kegel exercises can strengthen the pelvic floor muscles, leading to better bladder control. This is particularly helpful for those dealing with urinary incontinence or frequent trips to the restroom.
  • Enhanced Sexual Health: Stronger pelvic floor muscles can lead to increased sexual satisfaction by improving sensations during intercourse and contributing to better orgasm control.
  • Postpartum Recovery: Easy Kegel exercises are often recommended for women after childbirth to aid in the recovery of weakened pelvic muscles and address postpartum urinary incontinence.

Sandent Dental Clinic is your trusted partner in exploring easy Kegel exercises. Our experienced and caring team understands the importance of pelvic health and can provide guidance on performing these exercises correctly. We offer support and recommendations tailored to your unique needs, ensuring that you benefit from this simple yet effective practice.

Whether you’re looking to address specific pelvic health concerns or simply want to enhance your overall well-being, easy Kegel exercises can be a valuable addition to your routine. Sandent Dental Clinic not only provides dental care but also empowers you to take control of your pelvic health with these straightforward exercises. Contact us today to learn more about the benefits of easy Kegel exercises and how we can assist you in achieving a healthier, more confident lifestyle. Trust Sandent Dental Clinic today if you want to achieve your goal of having excellent pelvic health, by completing easy kegel exercises on a daily basis you make that a reality.

Why Choose Us

Why Choose Us

Òne Stop Shop
Òne Stop Shop
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We offer multiple services by our fully trained and accredited personnel.
Mobile Denture Service
Mobile Denture Service
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We offer a mobile denture service to private homes, nursing homes and hospitals. Fees and charges do apply.
Dental Prosthetist
Dental Prosthetist
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Dental Prosthetists are highly trained professionals who have studied Oral Pathology, tooth anatomy, muscular systems, nerve pathways, saliva production, and the function of hard and soft oral tissue.
Denture Care Instructions
Denture Care Instructions
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Entrust your smile to a team with a wealth of experience and extensive knowledge in denture care.
Skin Tightening
Skin Tightening
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Our fully accredited skin technician will look after your facial, neck and body skin wrinkles and blemishes using a nonsurgical and noninvasive Plasma technology.
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Our Services

We Provide A Range Of Dental, Medical, & Cosmetic Services

Sandent Dental, your one-stop shop destination for comprehensive dental care and cutting-edge aesthetic treatments.

Our services include Full Denture Service, Plasma Fibroblast Skin Tightening, as well as discreet and effective solutions for Incontinence Treatment and specialized care for Male Erectile Dysfunction.

Contact Us

Emergency Denture Repair

We offer same day emergency denture repairs in Naracoorte.
Contact Us Today 0438 624 159

We are Authorised to treat all South Australian Government and Victorian Government Denture Scheme patients coming to Naracoorte for treatment. If you are travelling in from afar, we can do several appointments in the one day but bookings are essential to reserve your spot so we devote the one day to you only. This saves you travel time and money.

Emergency Denture Repair​

EMSELLA

EMSELLA introduces a groundbreaking solution for incontinence and intimate well-being.

This cutting-edge technology transforms intimate health and wellness by presenting a non-invasive alternative for those dealing with incontinence, potentially restoring their confidence.

Open Hours

Monday
9:00am – 5:00pm
Tuesday
9:00am – 5:00pm
Wednesday
9:00am – 5:00pm
Thursday
9:00am – 5:00pm
Friday
9:00am – 5:00pm
Saturday

By Appointment

Sunday

By Appointment

Committed to Quality Care with Certified Professionals

Book An Appointment

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Reviews From Our Clients

A.S
A.S
Naracoorte
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I really appreciated the prompt and professional work provided by Livius when he did my dentures. Courteous service and nice to have a local do the work.
J.B
J.B
Bool Lagoon
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He worked around my schedule and I can say he did a good job on my dentures.
A.H
A.H
Kingston
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He’s a legend. Very efficient and he knew his work. He took into account my long distance to travel and looked after me. My metal dentures fit like a glove. I’ve told my friends.
K.N
K.N
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Good to see an ex local come back home. Livius looked after me and I can eat and smile again. Very happy with the service and nothing was too much for him.
L.W & T.W
L.W & T.W
Naracoorte
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Truly an artist from your lovely Iris…landscapes as well as your excellent false teeth. Thank you for your kindness and care throughout the process, we really appreciated it.
J.O
J.O
Keith
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Quick service and no fuss with doing my denture repair.
H.C
H.C
Naracoorte
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Very happy with the courteous service provided and love the look of my new dentures.
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